Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
FLO announce sophomore album ‘Therapy At The Club’ and share tender title track
FLO have announced their sophomore album Therapy At The Club, due July 24 via Republic Records, and released its melancholic title track.
FLO have announced their sophomore album, Therapy At The Club, and issued the emotive title track. The record follows their debut Access All Areas and is due on July 24 via Republic Records. Visit here to pre-order.
The trio—Renée Downer, Stella Quaresma, and Jorja Douglas—revealed the project with a cinematic trailer on May 6, which shows them arriving at the club in a black cab and taking over the room to the strains of their lead single, “Leak It.”
The new collection leans into darker, euphoric R&B and pop influences. It tracks desire, heartbreak, confidence, and healing over the course of a night out, reframing the club as a place of confession and release as much as a setting for nightlife.
FLO. Photo Credit: Alex J Piper
“We’re incredibly proud to finally share ‘Therapy at the Club’, our sophomore album, with the world. It’s a body of work that feels super personal to us, it’s been a labour of love,” the group said. “For us, the club is more than just a night out, it’s like therapy. I mean, where else do you feel more understood than in a girls bathroom on a night out…that’s the vibe!
They added: “We’ve been very hands-on with the writing and creation of this project alongside our very special collaborators, and that’s made it even more meaningful to us. This album represents where we are right now – honest, evolving, and unafraid to feel everything. We really hope you love it!”
The title track arrived with the announcement. It retains FLO’s modern R&B approach but introduces a more melancholic tone compared with last month’s lead single. “A bottle of ’42 helps to ease the pain/ Don’t really care if I’m the one you blame/ ‘Cause when it comes down to it, it’s a lonely world/ When it comes down to it, I’m a lonely girl,” they sing in the opening verse. Check it out below.
The song was first performed during their recent NPR Tiny Desk set, and arrives after a busy period for the group.
Last month, “Leak It” became FLO’s highest-charting solo single in the UK to date. They also played the 2026 MOBO Awards, where they won their first MOBO for Best R&B/Soul Act, and appeared at the 2026 Universal Pre-BRITs showcase.
Earlier, their Access All Areas tour was the biggest US headline tour by a British girl group in nearly two decades, and their debut album was the highest-charting album for a British R&B girl group in 23 years.
At the Universal Pre-BRITs showcase, FLO spoke to NME about imminent new music and what to expect. “It’s definitely an elevation to what we’ve done before. We have really grown, and it’s showing in the music,” Downer said. Douglas added that fans “can expect it to be a bit more intense, in every way.”
Quaresma described the group’s writing approach: “In the recent process, we’ve been writing separately as well as together. So while we might all love the same thing, we come at ideas from different angles. We’ve seen that both in the writing and in the production. That’s what’s so great about there being three of us. It’s not too many, so it’s easy for it to come together really nicely.”
